Stress is a pattern of emotional and physical reactions in a person accompanied by a subjective sense of overwhelm, triggered in response to specific events. Different individuals react to the same type of stress in different ways. Stress largely depends on a person's perception of a particular situation.

For one person, a certain situation may be stressful, while for another person, a similar situation may not cause stress. Homeopathy, with its highly individualized, systematic, and comprehensive approach, considers these different, individual responses to stress. In our conversation with you, we are particularly interested in the authentic combination of physical and mental-emotional symptoms with which you have reacted to a stressful situation, rather than detailed descriptions of the external manifestations of the stressful situation and other people involved. In a homeopathic interview, we focus on you, not other people!

Traumatic events, recent life changes, and everyday existential concerns are the most common external triggers for the organism's stress response. Prolonged stress can sometimes turn into anxiety and lead to a range of physical, emotional, and mental symptoms, triggering addictive behaviors such as smoking, alcoholism, drug abuse, eating disorders, etc. Homeopathic remedies are constitutional remedies that act on a deep psychological and physical level, helping to build insight, adaptability, and resilience to cope with everyday life stressors. Some of the remedies we use in our daily work with this category of clients include: Arsenicum album, Aconitum napellus, Coffea cruda, Delphinium staphysagria, Ignatia amara, Kalium phosphoricum, Strychnos nux vomica, Lachesis mutus, Argentum nitricum, Gelsemium sempervirens, Carcinosinum, Aurum metallicum, Natrium muriaticum, Lycopodium clavatum, and many others.

Each case is individual, and a homeopathic remedy that helped one person in a specific life situation may not help another going through the same situation. There is no formula or shortcut for prescribing homeopathic remedies. While some homeopathic remedies can sometimes be applied as a form of self-help, if the state of stress persists for a longer period and causes significant disturbances, it is better to consult an experienced homeopathic physician who can prescribe your individually selected, unique homeopathic remedy with greater precision.